Alleviate discomfort and chronic aches and pain, or just relax and feel good.
If this sounds like you, let’s connect.
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You experience chronic pain and muscle aches
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You have discomfort and pain related to everyday occupational stress, muscular overuse, or tension
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You’re living with an unresolved injury that you were told just to live with
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You simply want to relax and improve your overall health and wellbeing
Discover the multitude of benefits that are associated with massage therapy.
My clients are often pleasantly surprised at just how amazing they’re able to feel after a massage with just a little TLC from someone who has a deep understanding of the human body.
The focus of my massage therapy practice is to help my patients address their chronic aches, pains, and concerns, or simply just relax and feel good. I lean on restorative and therapeutic massage therapy techniques to improve your overall health and wellbeing by acting on the muscular, nervous, and circulatory systems.
What makes my practice unique? I take the time to understand each of my clients as unique individuals. This includes understanding all facets of your health, like health history, past and/or unresolved injuries, current aches, pains, stresses and concerns, as well as your overall health and wellness goals.
I work to create personalized and holistic treatment plans for my clients. I want you to leave my table feeling good, with a deeper understanding of what’s going on in your body that may have been contributing to nagging aches and pains.
What are some of the key health and wellness benefits of massage therapy?
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A dramatic improvement in aches, pains, and muscle aches
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A significant improvement in activities of daily living
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A deeper understanding of your body and where the root of your pain originates
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Improved mobility and an increase in your overall wellbeing
Registered massage therapy sessions can be done out of my Toronto practice, or in the comfort of your own home (travel charges may apply).
Here’s what my clients are saying
Kendra is so good at what she does. I am a heavy trainer and desk worker — not a good combo. Since seeing Kendra on a monthly basis, my injury rate has decreased significantly and I move a lot better. She's also a genuinely lovely person who cares so much about what she does. Cannot recommend her highly enough.
– Georgia